2025 Oct 27, 23:46
Wilmington, N.C. - The holiday season, filled with pleasant memories for many, unfortunately also brings an alarming increase in heart attacks, according to the American Heart Association. Research shows that between December 25th and January 1st, more people die from heart attacks than during any other time of the year. Dr
Frederick Meine, an intervention cardiologist with Novant Health, explains that this trend occurs because people tend to delay seeking medical help. By the time they finally arrive at the hospital, it is often too late to save them. Despite receiving the same excellent care during Christmas week, people may hesitate to burden their families or disrupt the holiday with a trip to the hospital. Dr. Meine emphasizes that a heart attack can ruin a holiday more than anything else and that anyone can be susceptible to one
Contrary to popular belief, heart attacks are not limited to older smokers; young people have heart attacks every day. Recognizing the symptoms and signs of a heart attack is crucial. Dr. Meine lists chest pain, shortness of breath, and discomfort in the arm or neck as potential indicators. Every person may experience different symptoms, so if something worries you, it is best to seek medical help. Health officials stress the importance of prevention, which includes daily exercise and staying active
Sarah Parrish, a wellness dietician with Novant Health, advises that portion control and balance are essential. It is okay to enjoy food during the holidays, as celebrating with food and drinks is often a cultural tradition. Parrish recommends monitoring alcohol consumption at New Year's parties, suggesting mocktails and alternating with water to maintain health. By following these tips, we can still indulge in holiday treats without compromising our well-being. Remember, caring for our health is crucial, even during the most festive times of the year. Copyright 2023 WECT
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